Category Archives: Freedom News

Casino Night for Cancer Focus NI

We would like to invite all of our clients and colleagues to a Casino Night in aid of Cancer Focus NI, our local cancer charity. Cancer Focus NI provides invaluable support to local people dealing with cancer, as well as their families and carers. They also fund vital areas of cancer Read the full article…

Posted in Freedom News |

Lisbon marathon

Marathon number three and delighted with my new PB of 4 hours, 44 minutes and 4 seconds! Also congratulations to Ritchie on finishing his first marathon, and Stuart and David running their 15th and 5th respectively. Lisbon was very warm – not so good for running! But a fantastic place Read the full article…

Posted in Freedom News |

Marathon update – I did it!!

I knew I had caught the marathon bug when I went out for a run on both Christmas Eve and Boxing Day! Now almost 5 months of training later I can say I am a marathon runner!! The weather on Monday was pretty much perfect for a marathon – dry Read the full article…

Posted in Freedom News |

Marathon training update

It is hard to believe there are less than 4 weeks to go until Belfast Marathon day! Into week 13 of my training plan and over 240 miles done already, plus endless planks and press-ups! Having previously never run further than a half marathon (13.1 miles), in the past few Read the full article…

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Run it for ‘yer man!

Our Adviser Emma Greer will be running the Belfast Marathon on 6th May 2013 in aid of Cancer Focus Northern Ireland (the new name for the Ulster Cancer Foundation) – www.cancerfocusni.org. Emma ran the Antrim Road leg as part of a relay team for the same charity last year but Read the full article…

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